Ahimsa is a Sanskrit term that means "non-violence" or "non-harming." Ahimsa promotes the idea of refraining from causing harm or violence to any living being, both physically and mentally. This principle emphasizes compassion, empathy, and a commitment to peaceful coexistence with all forms of life.

Ahimsa extends beyond mere physical violence and includes avoiding harm through one's words, thoughts, and actions. It encourages individuals to cultivate a mindset of tolerance, kindness, and respect for all beings, promoting harmony, and reducing suffering in the world. Mahatma Gandhi, the leader of the Indian independence movement, famously adopted and championed the principle of ahimsa as a powerful tool for social and political change, employing nonviolent resistance to achieve significant societal transformations.

Back to blog